Welcome to Bare Birth! We are so excited you are here! Please take a moment to look around our site and see what we are all about. We welcome your questions and look forward to talking with you about Bare Birth.
At Bare Birth we help to educate moms and their coaches about Natural Childbirth. We also help them learn to use relaxation during labor to avoid unnecessary pain, therefore making Natural Childbirth not just do-able but an experience full of joy and peace.
Here at Bare Birth we aim to equip families to embrace pregnancy, and the adventure of labor and birth, knowledgeably. We cover prenatal nutrition, exercises, birth plans, stages of labor, and so much more. In our classes we teach three types of relaxation: physical, mental and emotional. We do not teach special breathing techniques. You have been breathing since birth and you are an expert at it. We will help you use your own knowledge of breathing as you relax physically, mentally and emotionally.
We are fully trained Bradley Method® parents and I (Jennifer) am fully certified through The Bradley Method® as a Natural Childbirth Educator and Doula. If you would like more information about The Bradley Method® please visit our Class Information and www.bradleybirth.com