{"product_id":"balls-to-the-wall-a-props-based-movement-workshop","title":"Balls to the Wall — A Props-Based Movement Workshop","description":"\u003cp data-start=\"272\" data-end=\"367\"\u003eThis is where we take all those birth balls and peanut balls you’ve seen…and actually use them.\u003c\/p\u003e\n\u003cp data-start=\"369\" data-end=\"605\"\u003eBalls to the Wall is a hands-on, movement-focused 1.5 hour workshop all about using props in labor to create space, support progress, and help your body do its thing. No guessing, no awkward “what do I do with this?”—you’ll actually practice it.\u003c\/p\u003e\n\u003chr data-start=\"607\" data-end=\"610\"\u003e\n\u003ch3 data-section-id=\"1m5oip5\" data-start=\"612\" data-end=\"633\"\u003eWhat we focus on:\u003c\/h3\u003e\n\u003cp data-start=\"635\" data-end=\"733\"\u003e\u003cstrong data-start=\"635\" data-end=\"650\"\u003ePositioning\u003c\/strong\u003e\u003cbr data-start=\"650\" data-end=\"653\"\u003eHow to use birth balls and peanut balls in ways that actually make a difference.\u003c\/p\u003e\n\u003cp data-start=\"735\" data-end=\"822\"\u003e\u003cstrong data-start=\"735\" data-end=\"747\"\u003eMovement\u003c\/strong\u003e\u003cbr data-start=\"747\" data-end=\"750\"\u003eSmall shifts, big circles, asymmetry—all the ways to keep things moving.\u003c\/p\u003e\n\u003cp data-start=\"824\" data-end=\"907\"\u003e\u003cstrong data-start=\"824\" data-end=\"833\"\u003eSpace\u003c\/strong\u003e\u003cbr data-start=\"833\" data-end=\"836\"\u003eUsing props to open different levels of the pelvis and support descent.\u003c\/p\u003e\n\u003cp data-start=\"909\" data-end=\"1017\"\u003e\u003cstrong data-start=\"909\" data-end=\"920\"\u003eEpidural Support\u003c\/strong\u003e\u003cbr data-start=\"920\" data-end=\"923\"\u003ePartners learn how to use positioning and peanut balls to help passively open the pelvis during an epidural—because movement still matters in bed.\u003cbr\u003e\u003c\/p\u003e\n\u003chr data-start=\"1019\" data-end=\"1022\"\u003e\n\u003ch3 data-section-id=\"1y2inaq\" data-start=\"1024\" data-end=\"1043\"\u003eWhat to expect:\u003c\/h3\u003e\n\u003cul data-start=\"1045\" data-end=\"1281\"\u003e\n\u003cli data-section-id=\"1dlhm2g\" data-start=\"1045\" data-end=\"1098\"\u003eHands-on practice with birth balls + peanut balls\u003c\/li\u003e\n\u003cli data-section-id=\"u8vgbu\" data-start=\"1099\" data-end=\"1143\"\u003eReal-life positions you can use in labor\u003c\/li\u003e\n\u003cli data-section-id=\"p3yj9\" data-start=\"1144\" data-end=\"1185\"\u003ePartner-supported setup + adjustments\u003c\/li\u003e\n\u003cli data-section-id=\"118qk1s\" data-start=\"1186\" data-end=\"1228\"\u003eSimple, effective ways to create space\u003c\/li\u003e\n\u003cli data-section-id=\"d2gg8s\" data-start=\"1229\" data-end=\"1281\"\u003ePlenty of time to try things and feel what works\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1283\" data-end=\"1286\"\u003e\n\u003cp data-start=\"1288\" data-end=\"1357\"\u003eThis isn’t about having the tools—it’s about knowing how to use them.\u003c\/p\u003e","brand":"Bare Birth","offers":[{"title":"Default Title","offer_id":51122655494450,"sku":null,"price":75.0,"currency_code":"USD","in_stock":false}],"url":"https:\/\/barebirth.com\/products\/balls-to-the-wall-a-props-based-movement-workshop","provider":"Bare Birth","version":"1.0","type":"link"}