• Body Movin' Online Birth Courses

Unlock Your Pelvis - Unblock Your Energy - Unleash Your Birth Wisdom

Welcome to Bare Birth! Our mission is to redefine birth education with a body-based approach, exploring the basics of birth through movement. Our online birth prep program immerses you in an active and engaging journey to become fully informed about your birth options while also cultivating a deep connection to your body. We provide experienced guidance that helps you move with your baby & unlock wisdom so you can embody your unique birthing power. 

Join Our Online Class
Features & Benefits

Features

  • Learn through Movement
  • Enjoy Flowing with your Baby
  • Focuses on Body & Breath
  • Adapts for your Body & Baby
  • Encompasses Pregnancy - Postpartum

Benefits

  • Eases Pregnancy Discomforts
  • Strengthens Birthing Bodies
  • Builds Body Confidence
  • Practices Movements for Birth
  • Hands on Learning for Partners
From the Blog
YOUR BODY MOVIN'

Birth Guide

Bare Birth is an intuitive and comprehensive approach to birth that embraces the power of both our brains and bodies. With my extensive knowledge and experience in the field, I will guide you through a multi-level program designed to inform your mind about the birthing process while providing your body with tangible skills for when it’s time to meet your baby.

Amanda Hilton

For over two decades, I have had the privilege of journeying with families during their birth and early parenting adventures. It has been an incredible experience witnessing how empowering knowledge can be – enabling parents to feel confident in navigating the duality that comes with birthing and parenting – exhaustion mixed with exhilaration, messiness alongside beauty, challenges interlaced with transformation. Every parent deserves quality education and ongoing support as they navigate this extraordinary chapter in life.

Education & Experience:

  • ICEA, Certified Childbirth Educator
  • ALACE, Professional Labor Doula
  • IAIM - Infant Massage Parent Instructor
  • Lactation Institute, Certified Lactation Educator
  • Birthing from Within Level 1
  • La Leche League UK, Group Leader
  • Certified Yoga Teacher Training, 200 hours
  • Birth Wisdom Yoga - Certified
  • Mother Massage - Trained
  • Yoga Way to Birth - Trained
  • Dancing For Birth - Levels 1 & 2
  • Birth x 3