SKIP THE LECTURE
Upcoming Seminars
THE EMBODIED BIRTH EXPERIENCE
August 16, 2026
Oxytocin Date Night
September 4, 2026
THE EMBODIED BIRTH EXPERIENCE
September 26, 2026
Get out of your head. Get into your body.
Bare Birth is not a full birth class. It's the part most birth classes barely touch: the body.
Participants will:
- Know how your body and your baby are working together in labor
- Practice productive labor positions, movement, and hands-on labor support
- Build confidence through moving, not memorizing
- Leave knowing how to breathe, move, sway, lean and support when things get intense
Comprehensive Classes Answer
- What are the stages of labor & possible variations?
- What are some effective labor & birth positions?
- What medications & medical interventions exist?
- How do I make the best decisions for me during birth?
💡 Important. Necessary. Cognitive.
Bare Birth Answers
- Why is harnessing my breath so helpful?
- How do you become a grounded support person during labor?
- How can I practice the rhythms of labor and feel comfortable doing it?
- What do we do when things get intense, messy & primal?
💡 Experiential. Felt. Muscle memory.