Giving Birth with an Abusive Partner
My Reflections on Birthing with Horrible Labor Support
My first marriage was abusive. We don’t need to spiral into the reasons why I ended up in a verbally, emotionally & physically abusive marriage at 19. I was in it. I was there. I was living an isolated existence in fear. About 5 years into this poor excuse for a life, I was pregnant.
I was shocked. I was excited. I was stressed. I was perpetually nauseous. I was massive. I left him a few months after she was born. Since I cut him out of our lives, and literally cut him out of her birth pictures, I seem to have erased him from the actual birth as well. I retell the story with no mention of him.
In actuality, I have just repressed what it was like to have horrible, controlling, scary, isolating birth support. I use the word support here very loosely.
Control
Abusers need to control you to maintain power. The first power play during my pregnancy came with my choice of providers. I had a lovely midwife doing my routine well woman care. My desire was an unmedicated, low intervention birth so a homebirth with her seemed a natural choice for me.
He didn’t quite agree and very quickly told me the hospital was the only safe place for me to give birth. Even though that is the popular idea in the U.S., that isn’t completely accurate. I wonder if he was truly worried for our safety or if he was just taking away my autonomy. Perhaps, I should have expressed the desire to birth in a hospital to get the homebirth I dreamed of.
So I voraciously began reading all of the natural childbirth books I could find and seeking out an OB that would “allow” me to have the birth I wanted. Again, the only acceptable and safe healthcare choice for a pregnant person apparently. I was now planning a physiologic birth with a surgeon in an institution that didn’t support it.
Even with a “supportive provider” and a birth plan, I was preparing to fight my way through birth policies and procedures instead of just enjoying the process.
Owning Your Birth: Step #1 - Birth Provider
Step #1 of owning your birth (besides ditching the abusive asshole) is choosing your provider and birth place that absolutely, unequivocally aligns with your vision of birth. No working around routines, no bargaining with staff, just support and safety for both you & your baby
Isolation
I was already deeply isolated from having an extensive network of family & friends. I had a few work companions, and no close friends that I hung out with. I did however have close contact with my small, immediate family.
When setting up my support team it looked like, well, just him.
I wanted my mom to be with me during birth desperately since she inspired me with her own amazing birth stories my whole life.
Women need women in birth. That was vetoed on the premise of him just wanting it to be us in the room. I pushed back a bit more than I usually would have, and we agreed that she could film the birth when I was actually pushing.
I did veto his mom who wanted to just hang out in there with me though.
Laboring Solo
When labor began, I just stayed home. For a long time. Alone. With no food or help. He had a handy man at our house fixing some plumbing situation that wasn’t crucial, and I think he spent most of the day with him. Because plumbers need support while they are working, right?
I drove myself (not a practice I usually recommend) to my mom’s house to take a shower, see plumbing issues above. I stopped at a market on the way to get myself some food on the way. I think my mom wanted me to stay so she could support me, but I did a quick photo op once I was scrubbed up and went home, again, driving myself…in labor. I constantly look back on that opportunity to spend my labor getting support from my mom, but I was conditioned to leave.
Back home, things took an interesting twist when “we” decided to walk a few blocks away to a taco joint. Tacos! That I wasn’t eating so my butthole didn’t explode in labor! By this point, I was contracting consistently, and I felt like my insides were planning on falling out. First baby, I was only 3 cm but perspective. He must have been hungry after supporting the plumber all day.
Once at the hospital, I only remember laboring alone in my birth space. I have no freaking idea where he was or what he was doing. In all fairness, when in your birth brain, we don’t remember things as clearly. I literally cannot recall him massaging me or supporting me during any positions at any time.
In the bathroom, vomiting and other fun toileting activities, alone. Showering, alone. Leaning over the bed, rocking and breathing, alone. My knees kept buckling because I was so tired, I was falling asleep. No idea where he was.
Apparently, my mom tried to come into the L&D room to check on me at some point and he slammed the door in her face to prevent it. Alone, alone, alone, alone, alone, alone, alone. I labored alone.
Did my mom end up filming the birth? Yep. She stood in the corner for 3 hours of pushing holding a stupid video camera (before camera phones were a thing).
Even though I was unmedicated, I ended up on the hospital bed, with my “supportive provider” breaking my bags of waters and directing my pushing instead of assisting in positions that would have actually moved her down effectively.
The only time I remember my husband stepping in and “helping” was during this stage of labor. He was a personal trainer. So the only thing he was good at was counting and loudly “inspiring” me like we were in the gym training. I didn’t need anyone counting loudly at my vagina. I was good. .
Owning Your Birth: Step #2 - Support Team
Step #2 of owning your birth is finding your support people. Not the providers – the continuous, amazing, doulas, friends or family that can support you and your partner, because I am hoping you already have an amazing partner.
Finding My Power
I was inspired by my mom to choose a natural, non-medicated birth. My birth unfolded mostly the way I planned (except for the tacos, amnihook and pushing on my back). The choice to forgo medications was mine alone. We did attend birth class together, and I read a ton so I knew my options.
After my birth, he was singing the praises to other pregnant friends about how awesome unmedicated birth is. Really dude!?! You didn’t do shit. You didn’t even support in a way that would have tired you out, but you thought I should work that hard alone. I am curious if he was enjoying my suffering or if he was seeing it as Eve’s punishment since he was one of those God-fearing, church-going abusive types.
I didn’t. I just knew I was a badass powerhouse that could bring my baby into the world, with or without his help. I feel like I regained some of my power during that experience. My power play post birth, still recovering, was to leave the situation with my new baby girl. Nobody deserves to be isolated, controlled, mistreated, demeaned or dismissed, especially when you have the power to create an entire human being and help them land earthside.
Thanks, Faith. Thank you for helping me find my inner strength to make our lives better.
More information on how abuse can affect you and your unborn baby during pregnancy & birth.
If you are in an abusive relationship, there is help. 1-800-799-SAFE