Birth Bites
Childbirth Class Reminders
Important Birth Insights Beyond the Class To Own & Love Your Birth Many parents feel more prepared for their impending birth after hours of classes.
Teaching Birth with Interacty
Unlocking Engagement in Birth Classes with Interacty Interesting Ways to Explore Pregnancy, Birth, Babies & Breastfeeding In the digital age, where attention is as fleeting
Prenatal Exercise Programs
Prenatal Exercise Programs Online Exercise Programs to Enhance Your Pregnancy + Prep for Your Birth Moving your body during pregnancy has all of the same
Rookie Birth Prep Mistakes
Rookie Birth Preparation Mistakes From a Veteran Childbirth Educator After teaching birth prep for 20 years, attending 2 separate childbirth classes for myself and giving
Water Baby
My Water Birth Experience At Home in a Birth Pool I have always been drawn to the idea of a waterbirth. It took 4 pregnancies
Breastfeeding Challenges or Concerns
Breastfeeding Challenges & Concerns Early Problems: How to Avoid + How to Heal Potential Problems Engorgement The Basics hard, painful, swollen breasts – ouch! may
Giving Birth with an Abusive Partner
Giving Birth with an Abusive Partner My Reflections on Birthing with Horrible Labor Support My first marriage was abusive. We don’t need to spiral into
Build a Birth Playlist
Build a Birth Playlist How Music Enhances Your Labor Experience Many different areas of the brain light up when listening to music. It can evoke
Baby Naming Tips
Baby Naming Tips Give Your Kid a Kickass Name That’s Unique to Them Names are powerful. They have history, they have meaning, they have ancestry
Speedy Baby
Precipitous Labor aka Speedy Labor Before you panic, precipitous labors, or fast labors, only make up about 2% of all births. It is considered precipitous
Sex & Birth
Things Your Mom Never Told You About Birth Birth Mirrors Sex Two subjects that are too taboo to talk about in polite society – sex
Birth Sh*t
Things Your Mom Never Told You About Birth You Will Sh*t Yourself Your mom probably spent lots of time and energy ensuring that you mastered
Tattoos + Making Milk
Can I get a tattoo while Breastfeeding? The Naked Truth: Tattoos + Making Milk Just like every other decision we make for ourselves during the
Why take childbirth preparation classes?
Childbirth Classes The Pros to Learning About Birth…Before it Happens I have been living & breathing the world of birth for the last 23 years
Newborn Bathing
How to Bathe Your New Baby From Sponge Baths to Deep Immersion Don’t rush the first bath. I know it can be tempting to wash
Normal Newborn Characteristics
The Naked Truth(literally): Newborn Bodies Normal Newborn Characteristics Your new little baby will be adorned with a variety of birth gunk upon arrival. It grosses